adults (about 15.4 million people) have turned to massage therapy to relieve a wide range of symptoms, from back pain to stress and even for sports injuries. Guess what that’s massage!Īccording to the National Center for Complementary and Integrative Health, 6.9% of U.S. When you feel pain, your first instinct is to rub the affected area.
Almost everyone has had a massage – even if it wasn’t from a professional massage therapist or masseuse. Massage dates back thousands of years and is the oldest documented form of medical care in the world. So if you’re just getting started with DTM, this chapter is for you.
(Including what it is and how it’s practiced) In this chapter we will cover deep tissue massage fundamentals. In short: if you want to know everything (and more!) about this type of massage therapy, you’ll love this guide.įrequently Asked Questions Chapter 1: Deep Tissue Massage Basics This is a complete guide to deep tissue massage (DTM).
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